Welcome to the
Recovery Room
Whether you’re an athlete, entrepreneur or committed parent, our suite of recovery modalities will help anyone be at the top of their game. The Recovery Room delivers the upmost levels of service for our clients and strives to deliver the best possible experience for everyone that walks through our doors.
Our facility is a place where all walks of life, not just athletes, can come to distress from the world, look after their bodies and take care of their physical and mental wellbeing. We provide a suite of recovery modalities to relieve tension, unlock sore muscles, relieve stress and optimise people's bodies and minds to be at their best, so they can enhance doing what they love to do, more.
“Regardless of your goals in life, if you don’t balance your level of life, work and training stress with quality recovery, then you’re more likely to fall short.”
HEAR FROM OUR CLIENTS
“In today’s society, our ‘on switch’ or our sympathetic nervous system associated with our fight or flight response is in overdrive, whilst our ‘off switch’ or our parasympathetic nervous system associated with a rest and digest response is rarely given any love.”